Whether it's working on projects around the house, playing with the grandkids at the park or out exercising, it's important that baby boomers remember their bodies are not as young as they used to be and not overdo it.

While finding the right balance of nutritious and tasty foods requires due diligence, what it absolutely clear is that low-calorie sweeteners can be a part of the solution.

If you're finding yourself under a lot of stress these days, here are some simple and drug-free techniques for avoiding tension headaches.

Do you consider the dirt on your shoes, which alone carry hundreds of thousands of germs and bacteria and can track them everywhere you walk? So, just what are you stepping in? Here are some simple tips for keeping footwear germ-free.

Every year, more than 40,000 Americans go to the emergency room for sports-related eye injuries. Most of these injuries could be prevented by using appropriate protective eyewear and following a few safety tips.

Is your job causing you pain? Maybe it's not the work itself but your office environment.

Remember, some conversations should be kept private, but not when it comes to your health.